Arya clinic Ayurveda gynecologist Thane west Moong Dosa

Moong Dosa: Perfect Breakfast for everyone

Medicinal use- Light to digest can be used as a protein supplement hence useful in protein deficiency conditions. ( पोटभर व पौष्टिक पण पचायला हलके) आहेत Suitable for all

Medicinal use-

 

Light to digest can be used as a protein supplement hence useful in protein deficiency conditions.   ( पोटभर व पौष्टिक पण पचायला हलके) आहेत

 

Moong Dosa

 

Ingredients – (For 5-6 persons)

500 gms yellow moong daal, 250gms rice( any type), 1TBS cumin seeds, 1inch ginger, 5-6 garlic cloves, fresh coriander leaves, Saindhav salt, 1TBS red chilli powder, half TBS turmeric powder

 

Procedure-

Rinse and soak the moong daal and rice grains for 6-7hours. Then grind these along with cumin seeds, ginger, garlic, and fresh coriander leaves into a very fine paste. Then add saindha salt, chilli powder as per the taste. Add water to adjust the consistency of the dosa batter.

Heat the Bead or non-stick Pan-Tawa on medium flame. Spread the dosa batter and make the dosas. 

Serve hot and crispy along with delicious green pudina chutney or red tomato chutney.

Suitable for all ..